{"id":6745,"date":"2026-08-20T00:23:09","date_gmt":"2026-08-19T22:23:09","guid":{"rendered":"https:\/\/erasmuslife4you.com\/dig-odloz-okamzite-uspokojenie-a-zi-lepsi-zivot\/o-spolocnosti-dig\/"},"modified":"2026-10-26T22:56:13","modified_gmt":"2026-10-26T21:56:13","slug":"o-spolocnosti-dig","status":"publish","type":"page","link":"https:\/\/erasmuslife4you.com\/sk\/dig-odloz-okamzite-uspokojenie-a-zi-lepsi-zivot\/o-spolocnosti-dig\/","title":{"rendered":"O spolo\u010dnosti DIG"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"6745\" class=\"elementor elementor-6745 elementor-5407\">\n\t\t\t\t<div class=\"elementor-element elementor-element-534b160 e-flex e-con-boxed e-con e-parent\" data-id=\"534b160\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ccf8207 elementor-widget elementor-widget-html\" data-id=\"ccf8207\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<div class=\"dig-page dig-about-page\">\n\n<!-- =========================================================\n     NAVIGATION\n========================================================= -->\n\n<div class=\"dig-nav-wrap\">\n\n  <div class=\"dig-shell dig-nav\">\n\n    <div class=\"dig-nav-brand\">\n      Projekt <span>DIG<\/span> \n    <\/div>\n\n    <nav class=\"dig-menu\" aria-label=\"DIG project navigation\">\n\n       <a href=\"https:\/\/erasmuslife4you.com\/sk\/dig-odloz-okamzite-uspokojenie-a-zi-lepsi-zivot\/\">\n       Domovsk\u00e1 str\u00e1nka\n     <\/a>\n\n      <a href=\"https:\/\/erasmuslife4you.com\/da\/omkring\/\" class=\"active\">\n       O n\u00e1s\n     <\/a>\n\n      <a href=\"https:\/\/erasmuslife4you.com\/sk\/dig-odloz-okamzite-uspokojenie-a-zi-lepsi-zivot\/partners\/\">\n       Partneri\n     <\/a> \n\n       <a href=\"https:\/\/erasmuslife4you.com\/sk\/dig-odloz-okamzite-uspokojenie-a-zi-lepsi-zivot\/oer\/\" class=\"dig-nav-oer\">\n       OER\n     <\/a>\n\n      <a href=\"https:\/\/erasmuslife4you.com\/sk\/dig-prehlad-pre-studentov\/\">\n       N\u00e1strojov\u00e1 doska\n     <\/a>\n\n      <a href=\"https:\/\/erasmuslife4you.com\/sk\/dig-odloz-okamzite-uspokojenie-a-zi-lepsi-zivot\/kontakt\/\">\n       Kontakt\n     <\/a> \n\n    <\/nav>\n\n  <\/div>\n\n<\/div>\n\n\n<!-- =========================================================\n     HERO\n========================================================= -->\n\n<section class=\"dig-about-hero\">\n\n  <div class=\"dig-shell dig-hero-grid\">\n\n    <div class=\"dig-hero-copy\">\n\n       <div class=\"dig-eyebrow\">\n       O projekte\n     <\/div>\n\n      <h1 class=\"dig-title\">\n       Rozv\u00edjanie zru\u010dnost\u00ed pre\n <span class=\"dig-title-accent\">       rozhodovanie sa v dlhodobom horizonte.<\/span>\n     <\/h1> \n\n      <p class=\"dig-lead\">\n         DIG \u2014 Odlo\u017e okam\u017eit\u00e9 uspokojenie pre lep\u0161\u00ed \u017eivot \u2014 je\n       projekt pre ml\u00e1de\u017e v r\u00e1mci programu Erasmus+, ktor\u00e9ho cie\u013eom je pom\u00f4c\u0165 mlad\u00fdm \u013eu\u010fom posilni\u0165\n       trpezlivos\u0165, vytrvalos\u0165, sebakontrolu a \u010fal\u0161ie zru\u010dnosti, ktor\u00e9\n       podporuj\u00fa osobn\u00fd, vzdel\u00e1vac\u00ed a profesion\u00e1lny rozvoj.\n      <\/p>\n\n      <div class=\"dig-btns\">\n\n         <a href=\"https:\/\/erasmuslife4you.com\/sk\/dig-odloz-okamzite-uspokojenie-a-zi-lepsi-zivot\/oer\/\" class=\"dig-btn dig-btn-primary\">\n         Objavte DIG OER \u2192\n       <\/a>\n\n        <a href=\"https:\/\/erasmuslife4you.com\/sk\/courses\/dig-odloz-okamzite-uspokojenie-a-zi-lepsi-zivot\/\" class=\"dig-btn dig-btn-light\">\n         Za\u010dnite kurz DIG\n       <\/a> \n\n      <\/div>\n\n    <\/div>\n\n\n    <div class=\"dig-hero-card\">\n\n      <img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/erasmuslife4you.com\/wp-content\/uploads\/2026\/08\/DIG-FINAL-LOGO1.png?w=640&#038;ssl=1\" alt=\"DIG \u2013 Odlo\u017e okam\u017eit\u00e9 uspokojenie a \u017ei lep\u0161\u00ed \u017eivot\">\n\n      <div class=\"dig-hero-quote\">\n         Dobr\u00e9 veci prich\u00e1dzaj\u00fa<br\/> <span>       t\u00fdm, ktor\u00ed \u010dakaj\u00fa.<\/span>\n      <\/div>\n\n    <\/div>\n\n  <\/div>\n\n<\/section>\n\n\n<!-- =========================================================\n     WHY DIG\n========================================================= -->\n\n<section class=\"dig-section dig-challenge\" id=\"dig-why\">\n\n  <div class=\"dig-shell dig-two-col\">\n\n    <div class=\"dig-sticky-title\">\n\n       <div class=\"dig-eyebrow\">\n       Pre\u010do DIG?\n     <\/div>\n\n      <h2 class=\"dig-section-title\">\n       Vyrastanie v kult\u00fare okam\u017eit\u00fdch odmien.\n     <\/h2> \n\n    <\/div>\n\n\n    <div class=\"dig-copy\">\n\n       <p>\n       Digit\u00e1lne prostredia spr\u00edstup\u0148uj\u00fa z\u00e1bavu, inform\u00e1cie,\n       komunik\u00e1ciu a odmeny takmer okam\u017eite. Pre\n       teenagerov to m\u00f4\u017ee znamena\u0165, \u017ee \u010dakanie, vyrovn\u00e1vanie sa s ne\u00faspechmi a\n       udr\u017eanie odhodlania dosiahnu\u0165 dlhodob\u00e9 ciele sa st\u00e1va \u010doraz n\u00e1ro\u010dnej\u0161\u00edm.\n     <\/p>\n\n      <p>\n       Program DIG sa zameriava na potrebu posil\u0148ovania nekognit\u00edvnych a\n       metakognit\u00edvnych zru\u010dnost\u00ed, vr\u00e1tane trpezlivosti, vytrvalosti, kritick\u00e9ho\n       myslenia a v\u00f4le. Tieto zru\u010dnosti m\u00f4\u017eu podporova\u0165 mlad\u00fdch \u013eud\u00ed pri\n       stanovovan\u00ed cie\u013eov, vyrovn\u00e1van\u00ed sa so sklaman\u00edm, rie\u0161en\u00ed probl\u00e9mov a\n       prechode z dospievania do dospel\u00e9ho \u017eivota.\n     <\/p> \n\n       <p>\n       Z\u00e1rove\u0148 potrebuj\u00fa pracovn\u00edci s ml\u00e1de\u017eou zauj\u00edmav\u00e9 a praktick\u00e9 sp\u00f4soby\n       pr\u00e1ce s mlad\u00fdmi \u013eu\u010fmi v t\u00fdchto ot\u00e1zkach. Projekt DIG preto vyv\u00edja\n       nielen vzdel\u00e1vacie aktivity pre teenagerov, ale aj n\u00e1stroje, ktor\u00e9 m\u00f4\u017eu pracovn\u00edci s ml\u00e1de\u017eou\n       vyu\u017e\u00edva\u0165 v prostred\u00ed neform\u00e1lneho vzdel\u00e1vania.\n     <\/p>\n\n      <div class=\"dig-callout\">\n       V r\u00e1mci DIG nejde o to, aby sa odmeny vyh\u00fdbali. Ide o to, aby sa mlad\u00fdm\n       \u013eu\u010fom pomohlo robi\u0165 uvedomelej\u0161ie rozhodnutia v situ\u00e1ci\u00e1ch, ke\u010f bezprostredn\u00e1 odmena\n       konkuruje d\u00f4le\u017eitej\u0161iemu cie\u013eu.\n     <\/div> \n\n    <\/div>\n\n  <\/div>\n\n<\/section>\n\n\n<!-- =========================================================\n     NEEDS ANALYSIS\n========================================================= -->\n\n<section class=\"dig-section dig-evidence\">\n\n  <div class=\"dig-shell\">\n\n    <div class=\"dig-evidence-head\">\n\n       <div class=\"dig-eyebrow\">\n       \u010co n\u00e1m povedali pracovn\u00edci s ml\u00e1de\u017eou\n     <\/div>\n\n      <h2 class=\"dig-section-title\">\n       Potreba je zrejm\u00e1 v ka\u017edodennej pr\u00e1ci s ml\u00e1de\u017eou.\n     <\/h2>\n\n      <p>\n       V r\u00e1mci anal\u00fdzy potrieb projektu bolo 182 pracovn\u00edkov s ml\u00e1de\u017eou\n       op\u00fdtan\u00fdch na t\u00e9mu okam\u017eit\u00e9ho uspokojenia a zru\u010dnost\u00ed, ktor\u00e9 mlad\u00ed \u013eudia\n       potrebuj\u00fa na to, aby sa s t\u00fdm vyrovnali.\n     <\/p> \n\n    <\/div>\n\n\n    <div class=\"dig-stats\">\n\n      <div class=\"dig-stat\">\n\n         <div class=\"dig-stat-number\">\n         85 %\n       <\/div>\n\n        <p>\n         uviedol, \u017ee t\u00fa\u017eba po okam\u017eitom uspokojen\u00ed sp\u00f4sobuje dne\u0161n\u00fdm teenagerom zna\u010dn\u00e9\n         probl\u00e9my.\n       <\/p> \n\n      <\/div>\n\n\n      <div class=\"dig-stat\">\n\n         <div class=\"dig-stat-number\">\n         93 %\n       <\/div>\n\n        <p>\n         pova\u017eovali nepozn\u00e1vacie a metapozn\u00e1vacie zru\u010dnosti za d\u00f4le\u017eit\u00e9\n         pre \u0161kolsk\u00e9 v\u00fdsledky, bud\u00face pr\u00edle\u017eitosti a sebavedomie.\n       <\/p> \n\n      <\/div>\n\n\n      <div class=\"dig-stat\">\n\n         <div class=\"dig-stat-number\">\n         77 %\n       <\/div>\n\n        <p>\n         chceli \u0161kolenie o tom, ako efekt\u00edvnej\u0161ie pracova\u0165 s teenagermi\n         v oblasti vytrvalosti.\n       <\/p> \n\n      <\/div>\n\n    <\/div>\n\n  <\/div>\n\n<\/section>\n\n\n<!-- =========================================================\n     TARGET GROUPS\n========================================================= -->\n\n<section class=\"dig-section dig-targets\">\n\n  <div class=\"dig-shell\">\n\n    <div class=\"dig-center-head\">\n\n       <div class=\"dig-eyebrow\">\n       Pre koho je ur\u010den\u00fd DIG?\n     <\/div>\n\n      <h2 class=\"dig-section-title\">\n       Dve cie\u013eov\u00e9 skupiny. Jeden spolo\u010dn\u00fd cie\u013e.\n     <\/h2>\n\n      <p class=\"dig-lead\">\n       DIG priamo podporuje mlad\u00fdch \u013eud\u00ed a z\u00e1rove\u0148 poskytuje n\u00e1stroje dospel\u00fdm\n       , ktor\u00ed napom\u00e1haj\u00fa zmyslupln\u00e9mu vzdel\u00e1vaniu ml\u00e1de\u017ee.\n     <\/p> \n\n    <\/div>\n\n\n    <div class=\"dig-target-grid\">\n\n      <article class=\"dig-target\">\n\n         <div class=\"dig-target-icon\">\n         15\u201319\n       <\/div>\n\n        <h3>\n         Mlad\u00ed \u013eudia\n       <\/h3>\n\n        <p>\n         Teenageri vo veku 15\u201319 rokov, ktor\u00ed chc\u00fa posilni\u0165 trpezlivos\u0165,\n         vytrvalos\u0165, s\u00fastredenie, kritick\u00e9 myslenie a \u010fal\u0161ie zru\u010dnosti, ktor\u00e9 m\u00f4\u017eu\n         podpori\u0165 ich osobn\u00fd rozvoj, vzdel\u00e1vanie a bud\u00faci\n         profesijn\u00fd \u017eivot.\n       <\/p> \n\n      <\/article>\n\n\n      <article class=\"dig-target\">\n\n         <div class=\"dig-target-icon\">\n         YW\n       <\/div>\n\n        <h3>\n         Pracovn\u00edci s ml\u00e1de\u017eou\n       <\/h3>\n\n        <p>\n         Pracovn\u00edci s ml\u00e1de\u017eou, \u0161kolitelia a facilit\u00e1tori, ktor\u00ed potrebuj\u00fa praktick\u00e9,\n         inovat\u00edvne met\u00f3dy a zdroje na rozvoj vytrvalosti,\n         reflex\u00edvneho myslenia a sebakontroly u mlad\u00fdch \u013eud\u00ed.\n       <\/p> \n\n      <\/article>\n\n    <\/div>\n\n  <\/div>\n\n<\/section>\n\n\n<!-- =========================================================\n     OBJECTIVES\n========================================================= -->\n\n<section class=\"dig-section dig-objectives\">\n\n  <div class=\"dig-shell\">\n\n    <div class=\"dig-center-head\">\n\n       <div class=\"dig-eyebrow\">\n       Ciele projektu\n     <\/div>\n\n      <h2 class=\"dig-section-title\">\n       Od n\u00e1padu k praktick\u00e9mu vzdel\u00e1vaniu.\n     <\/h2>\n\n      <p class=\"dig-lead\">\n       Projekt DIG kombinuje osobn\u00e9 neform\u00e1lne vzdel\u00e1vanie so zdrojmi, ktor\u00e9\n       mo\u017eno na\u010falej vyu\u017e\u00edva\u0165 v ml\u00e1de\u017en\u00edckych centr\u00e1ch aj online.\n     <\/p> \n\n    <\/div>\n\n\n    <div class=\"dig-objective-grid\">\n\n      <article class=\"dig-objective\">\n\n         <span class=\"dig-objective-no\">\n         CIE\u013d 01\n       <\/span>\n\n        <h3>\n         Vytvori\u0165 inovat\u00edvne vzdel\u00e1vanie pre ml\u00e1de\u017e\n       <\/h3>\n\n        <p>\n         Vytvori\u0165 vzdel\u00e1vacie programy pre mlad\u00fdch \u013eud\u00ed vo veku 15\u201319 rokov zameran\u00e9 na\n         prekonanie potreby okam\u017eit\u00e9ho uspokojenia prostredn\u00edctvom z\u00e1\u017eitkov\u00e9ho u\u010denia\n         a sebareflexie.\n       <\/p> \n\n      <\/article>\n\n\n      <article class=\"dig-objective\">\n\n         <span class=\"dig-objective-no\">\n         CIE\u013d 02\n       <\/span>\n\n        <h3>\n         Vybavi\u0165 pracovn\u00edkov s ml\u00e1de\u017eou\n       <\/h3>\n\n        <p>\n         Vytvori\u0165 s\u00fabor praktick\u00fdch \u0161koliacich materi\u00e1lov, ktor\u00fd pom\u00f4\u017ee pracovn\u00edkom s ml\u00e1de\u017eou\n         zav\u00e1dza\u0165 met\u00f3dy a aktivity DIG v ich centr\u00e1ch pre ml\u00e1de\u017e.\n       <\/p> \n\n      <\/article>\n\n\n      <article class=\"dig-objective\">\n\n         <span class=\"dig-objective-no\">\n         CIE\u013d 03\n       <\/span>\n\n        <h3>\n         Vytvori\u0165 online vzdel\u00e1vac\u00ed zdroj\n       <\/h3>\n\n        <p>\n         Poskytova\u0165 motivuj\u00face samovzdel\u00e1vanie prostredn\u00edctvom kr\u00e1tkych nano-vzdel\u00e1vac\u00edch\n         jednotiek prisp\u00f4soben\u00fdch preferenci\u00e1m mlad\u00fdch \u013eud\u00ed v oblasti vzdel\u00e1vania.\n       <\/p> \n\n      <\/article>\n\n\n      <article class=\"dig-objective\">\n\n         <span class=\"dig-objective-no\">\n         CIE\u013d 04\n       <\/span>\n\n        <h3>\n         Uplat\u0148ova\u0165 metodiku v praxi\n       <\/h3>\n\n        <p>\n         Zavies\u0165 a otestova\u0165 vyvinut\u00e9 pr\u00edstupy k vzdel\u00e1vaniu v centr\u00e1ch pre ml\u00e1de\u017e\n         a prostredn\u00edctvom medzin\u00e1rodnej mobility ml\u00e1de\u017ee.\n       <\/p> \n\n      <\/article>\n\n    <\/div>\n\n  <\/div>\n\n<\/section>\n\n\n<!-- =========================================================\n     METHODOLOGY\n========================================================= -->\n\n<section class=\"dig-section dig-method\">\n\n  <div class=\"dig-shell\">\n\n    <div class=\"dig-center-head\">\n\n       <div class=\"dig-eyebrow\">\n       Ako funguje DIG\n     <\/div>\n\n      <h2 class=\"dig-section-title\">\n       Za\u017ei\u0165. Zamyslie\u0165 sa. Pochopi\u0165. Uplatni\u0165.\n     <\/h2>\n\n      <p class=\"dig-lead\">\n       DIG vyu\u017e\u00edva akt\u00edvne met\u00f3dy, ktor\u00fdch cie\u013eom je, aby sa u\u010denie stalo participat\u00edvnym,\n       reflex\u00edvnym a relevantn\u00fdm pre ka\u017edodenn\u00fd \u017eivot mlad\u00fdch \u013eud\u00ed.\n     <\/p> \n\n    <\/div>\n\n\n    <div class=\"dig-method-grid\">\n\n      <article class=\"dig-method-card\">\n\n         <div class=\"dig-method-icon\">\n         01\n       <\/div>\n\n        <h3>\n         Kolbovo z\u00e1\u017eitkov\u00e9 u\u010denie\n       <\/h3>\n\n        <p>\n         Mlad\u00ed \u013eudia sa u\u010dia prostredn\u00edctvom sk\u00fasenost\u00ed, reflexie,\n         konceptualiz\u00e1cie a uplat\u0148ovania toho, \u010do objavili.\n       <\/p> \n\n      <\/article>\n\n\n      <article class=\"dig-method-card\">\n\n         <div class=\"dig-method-icon\">\n         02\n       <\/div>\n\n        <h3>\n         Reflex\u00edvne p\u00edsanie\n       <\/h3>\n\n        <p>\n         P\u00edsanie a sebareflexia pom\u00e1haj\u00fa \u00fa\u010dastn\u00edkom formulova\u0165\n         my\u0161lienky, zva\u017eova\u0165 vo\u013eby a rozv\u00edja\u0165 v\u00e4\u010d\u0161ie sebauvedomenie.\n       <\/p> \n\n      <\/article>\n\n\n      <article class=\"dig-method-card\">\n\n         <div class=\"dig-method-icon\">\n         03\n       <\/div>\n\n        <h3>\n         Divadeln\u00e9 met\u00f3dy\n       <\/h3>\n\n        <p>\n         Participat\u00edvne divadlo vytv\u00e1ra bezpe\u010dn\u00e9 prostredie na sk\u00famanie\n         rozhodnut\u00ed, em\u00f3ci\u00ed, spr\u00e1vania a alternat\u00edvnych reakci\u00ed.\n       <\/p> \n\n      <\/article>\n\n\n      <article class=\"dig-method-card\">\n\n         <div class=\"dig-method-icon\">\n         04\n       <\/div>\n\n        <h3>\n         Nano-u\u010denie\n       <\/h3>\n\n        <p>\n         Kr\u00e1tke online vzdel\u00e1vacie jednotky robia obsah flexibilnej\u0161\u00edm,\n         pr\u00edstupnej\u0161\u00edm a \u013eah\u0161ie str\u00e1vite\u013en\u00fdm pod\u013ea individu\u00e1lneho tempa.\n       <\/p> \n\n      <\/article>\n\n    <\/div>\n\n  <\/div>\n\n<\/section>\n\n\n<!-- =========================================================\n     PROJECT RESULTS\n========================================================= -->\n\n<section class=\"dig-section dig-results\">\n\n  <div class=\"dig-shell dig-results-grid\">\n\n    <div>\n\n       <div class=\"dig-eyebrow\">\n       \u010co vytvorila organiz\u00e1cia DIG\n     <\/div>\n\n      <h2 class=\"dig-section-title\">\n       Zdroje ur\u010den\u00e9 na pokra\u010dovanie aj po ukon\u010den\u00ed projektu.\n     <\/h2>\n\n      <p class=\"dig-lead\">\n       DIG sp\u00e1ja v\u00fdskum, vzdel\u00e1vacie obsahy, \u0161koliace materi\u00e1ly\n       a otvoren\u00e9 digit\u00e1lne vzdel\u00e1vanie do ucelen\u00e9ho s\u00faboru praktick\u00fdch\n       zdrojov pre mlad\u00fdch \u013eud\u00ed a pracovn\u00edkov s ml\u00e1de\u017eou.\n     <\/p> \n\n    <\/div>\n\n\n    <div class=\"dig-result-stack\">\n\n      <div class=\"dig-result\">\n\n        <div class=\"dig-result-check\">\n           \u2713\n        <\/div>\n\n        <div>\n\n           <strong>\n           Matica kompetenci\u00ed\n         <\/strong>\n\n          <span>\n           R\u00e1mec identifikuj\u00faci kompetencie s\u00favisiace s odlo\u017een\u00fdm uspokojen\u00edm\n           a rozvojom ml\u00e1de\u017ee.\n         <\/span> \n\n        <\/div>\n\n      <\/div>\n\n\n      <div class=\"dig-result\">\n\n        <div class=\"dig-result-check\">\n           \u2713\n        <\/div>\n\n        <div>\n\n           <strong>\n           Vzdel\u00e1vac\u00ed obsah DIG\n         <\/strong>\n\n          <span>\n           Praktick\u00e9 vzdel\u00e1vacie materi\u00e1ly vyvinut\u00e9 pre pr\u00e1cu s ml\u00e1de\u017eou.\n         <\/span> \n\n        <\/div>\n\n      <\/div>\n\n\n      <div class=\"dig-result\">\n\n        <div class=\"dig-result-check\">\n           \u2713\n        <\/div>\n\n        <div>\n\n           <strong>\n           Program a s\u00fabor n\u00e1strojov \u201eTrain-the-Trainers\u201c\n         <\/strong>\n\n          <span>\n           Met\u00f3dy, n\u00e1stroje a usmernenia na podporu pracovn\u00edkov s ml\u00e1de\u017eou pri\n           realiz\u00e1cii vzdel\u00e1vania DIG.\n         <\/span> \n\n        <\/div>\n\n      <\/div>\n\n\n      <div class=\"dig-result\">\n\n        <div class=\"dig-result-check\">\n           \u2713\n        <\/div>\n\n        <div>\n\n           <strong>\n           Otvoren\u00fd vzdel\u00e1vac\u00ed zdroj DIG\n         <\/strong>\n\n          <span>\n           Interakt\u00edvny online kurz, ktor\u00fd si m\u00f4\u017eete absolvova\u0165 vlastn\u00fdm tempom, pozost\u00e1va z piatich modulov,\n           praktick\u00fdch aktiv\u00edt, reflexn\u00fdch cvi\u010den\u00ed a z\u00e1vere\u010dn\u00e9ho\n           zhrnutia kurzu.\n         <\/span> \n\n        <\/div>\n\n      <\/div>\n\n    <\/div>\n\n  <\/div>\n\n<\/section>\n\n\n<!-- =========================================================\n     EXPECTED IMPACT\n========================================================= -->\n\n<section class=\"dig-section dig-impact\">\n\n  <div class=\"dig-shell\">\n\n    <div class=\"dig-center-head\">\n\n       <div class=\"dig-eyebrow\">\n       O\u010dak\u00e1van\u00fd vplyv\n     <\/div>\n\n      <h2 class=\"dig-section-title\">\n       Zru\u010dnosti, ktor\u00e9 pretrv\u00e1vaj\u00fa aj po skon\u010den\u00ed lekcie.\n     <\/h2> \n\n    <\/div>\n\n\n    <div class=\"dig-impact-grid\">\n\n      <article class=\"dig-impact-card\">\n\n        <h3>\n           Pre mlad\u00fdch \u013eud\u00ed\n        <\/h3>\n\n        <ul>\n\n          <li>\n             Zv\u00fd\u0161i\u0165 povedomie o v\u00fdhod\u00e1ch vytrvalosti.\n          <\/li>\n\n          <li>\n             Obmedzte potrebu okam\u017eit\u00e9ho uspokojenia.\n          <\/li>\n\n          <li>\n             Posil\u0148ova\u0165 trpezlivos\u0165 a vytrvalos\u0165 pri plnen\u00ed \u00faloh.\n          <\/li>\n\n          <li>\n             V snahe dosiahnu\u0165 dlhodob\u00e9 ciele n\u00e1jdete v\u00e4\u010d\u0161iu spokojnos\u0165.\n          <\/li>\n\n          <li>\n             Podporova\u0165 osobn\u00fd a profesion\u00e1lny rozvoj.\n          <\/li>\n\n        <\/ul>\n\n      <\/article>\n\n\n      <article class=\"dig-impact-card\">\n\n        <h3>\n           Pre pracovn\u00edkov s ml\u00e1de\u017eou\n        <\/h3>\n\n        <ul>\n\n          <li>\n             Z\u00edskajte praktick\u00e9 znalosti o inovat\u00edvnych met\u00f3dach DIG.\n          <\/li>\n\n          <li>\n             V ka\u017edodennej pr\u00e1ci s ml\u00e1de\u017eou vyu\u017e\u00edvajte z\u00e1\u017eitkov\u00e9 pr\u00edstupy.\n          <\/li>\n\n          <li>\n             Spojte reflex\u00edvne p\u00edsanie s met\u00f3dami zalo\u017een\u00fdmi na divadle.\n          <\/li>\n\n          <li>\n             Podporova\u0165 odolnos\u0165 a kritick\u00e9 myslenie u t\u00edned\u017eerov.\n          <\/li>\n\n          <li>\n             Vyu\u017e\u00edvajte DIG OER a s\u00fabor n\u00e1strojov aj po skon\u010den\u00ed projektu.\n          <\/li>\n\n        <\/ul>\n\n      <\/article>\n\n    <\/div>\n\n  <\/div>\n\n<\/section>\n\n\n<!-- =========================================================\n     FINAL CTA\n========================================================= -->\n\n<section class=\"dig-final\">\n\n  <div class=\"dig-shell dig-final-inner\">\n\n     <div class=\"dig-eyebrow\">\n     Preme\u0148te n\u00e1pad na skuto\u010dnos\u0165\n   <\/div>\n\n    <h2>\n     Ste pripraven\u00ed za\u010da\u0165 svoju cestu s DIG?\n   <\/h2>\n\n    <p>\n     Otvoren\u00fd vzdel\u00e1vac\u00ed zdroj DIG je teraz k dispoz\u00edcii.\n     Za\u010dnite kurz, ktor\u00fd si m\u00f4\u017eete absolvova\u0165 vlastn\u00fdm tempom, alebo si pred za\u010dat\u00edm prezrite vzdel\u00e1vacie prostredie\n.\n   <\/p> \n\n    <div class=\"dig-btns\">\n\n       <a href=\"https:\/\/erasmuslife4you.com\/sk\/courses\/dig-odloz-okamzite-uspokojenie-a-zi-lepsi-zivot\/\" class=\"dig-btn dig-btn-primary\">\n       Za\u010dnite kurz DIG \u2192\n     <\/a>\n\n      <a href=\"https:\/\/erasmuslife4you.com\/sk\/dig-odloz-okamzite-uspokojenie-a-zi-lepsi-zivot\/oer\/\" class=\"dig-btn dig-btn-light\">\n       Objavte DIG OER\n     <\/a> \n\n    <\/div>\n\n\n    <div class=\"dig-final-links\">\n\n       <a href=\"https:\/\/erasmuslife4you.com\/sk\/registracia-ucastnikov-programu-dig\/\" class=\"dig-final-link dig-final-link-peach\">\n       Vytvorte si bezplatn\u00fd \u00fa\u010det \u0161tudenta \u2192\n     <\/a>\n\n      <a href=\"https:\/\/erasmuslife4you.com\/sk\/dig-prehlad-pre-studentov\/\" class=\"dig-final-link dig-final-link-blue\">\n       N\u00e1stenn\u00e1 tabu\u013ea \u0161tudenta \u2192\n     <\/a> \n\n    <\/div>\n\n  <\/div>\n\n<\/section>\n\n\n<!-- =========================================================\n     EU FUNDING FOOTER\n========================================================= -->\n\n<footer class=\"dig-footer\">\n\n  <div class=\"dig-shell\">\n\n    <div class=\"dig-footer-top\">\n\n      <div>\n\n        <img data-recalc-dims=\"1\" decoding=\"async\" class=\"dig-eu-logo\" src=\"https:\/\/i0.wp.com\/erasmuslife4you.com\/wp-content\/uploads\/2026\/05\/erasmus-logo.png?w=640&#038;ssl=1\" alt=\"Spolufinancovan\u00e9 Eur\u00f3pskou \u00faniou\">\n\n      <\/div>\n\n\n      <p class=\"dig-disclaimer\">\n         Financovan\u00e9 Eur\u00f3pskou \u00faniou. Uveden\u00e9 n\u00e1zory a stanovisk\u00e1 s\u00fa\n       v\u0161ak v\u00fdlu\u010dne n\u00e1zormi autora (autorov) a nemusia nevyhnutne odr\u00e1\u017ea\u0165\n       n\u00e1zory Eur\u00f3pskej \u00fanie ani Eur\u00f3pskej v\u00fdkonnej agent\u00fary pre vzdel\u00e1vanie a kult\u00faru\n       (EACEA). Ani Eur\u00f3pska \u00fania, ani EACEA nem\u00f4\u017eu\n       za ne nies\u0165 zodpovednos\u0165.\n      <\/p>\n\n    <\/div>\n\n\n    <div class=\"dig-footer-bottom\">\n\n       <span>\n       DIG \u00b7 Odlo\u017e okam\u017eit\u00e9 uspokojenie pre lep\u0161\u00ed \u017eivot\n     <\/span>\n\n      <span>\n       Erasmus+ KA220-YOU\n     <\/span> \n\n    <\/div>\n\n  <\/div>\n\n<\/footer>\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Projekt DIG Domovsk\u00e1 str\u00e1nka O n\u00e1s Partneri OER N\u00e1strojov\u00e1 doska Kontakt O projekte Rozv\u00edjanie zru\u010dnost\u00ed pre rozhodovanie sa v dlhodobom horizonte. DIG \u2014 Odlo\u017e okam\u017eit\u00e9 uspokojenie pre lep\u0161\u00ed \u017eivot \u2014 je projekt pre ml\u00e1de\u017e v r\u00e1mci programu Erasmus+, ktor\u00e9ho cie\u013eom je pom\u00f4c\u0165 mlad\u00fdm \u013eu\u010fom posilni\u0165 trpezlivos\u0165, vytrvalos\u0165, sebakontrolu a \u010fal\u0161ie zru\u010dnosti, ktor\u00e9 podporuj\u00fa osobn\u00fd, vzdel\u00e1vac\u00ed [&hellip;]<\/p>\n","protected":false},"author":176376442,"featured_media":0,"parent":6618,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"elearning_container_layout":"tg-site-layout--default","elearning_sidebar_layout":"tg-site-layout--default","elearning_remove_content_margin":false,"elearning_sidebar":"default","elearning_transparent_header":"customizer","elearning_logo":0,"elearning_header_style":"default","elearning_menu_item_color":"","elearning_menu_item_hover_color":"","elearning_menu_item_active_color":"","elearning_menu_item_active_style":"","elearning_page_header":true,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"footnotes":""},"class_list":["post-6745","page","type-page","status-publish","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/PhfHCT-1KN","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/erasmuslife4you.com\/sk\/wp-json\/wp\/v2\/pages\/6745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/erasmuslife4you.com\/sk\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/erasmuslife4you.com\/sk\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/erasmuslife4you.com\/sk\/wp-json\/wp\/v2\/users\/176376442"}],"replies":[{"embeddable":true,"href":"https:\/\/erasmuslife4you.com\/sk\/wp-json\/wp\/v2\/comments?post=6745"}],"version-history":[{"count":8,"href":"https:\/\/erasmuslife4you.com\/sk\/wp-json\/wp\/v2\/pages\/6745\/revisions"}],"predecessor-version":[{"id":7213,"href":"https:\/\/erasmuslife4you.com\/sk\/wp-json\/wp\/v2\/pages\/6745\/revisions\/7213"}],"up":[{"embeddable":true,"href":"https:\/\/erasmuslife4you.com\/sk\/wp-json\/wp\/v2\/pages\/6618"}],"wp:attachment":[{"href":"https:\/\/erasmuslife4you.com\/sk\/wp-json\/wp\/v2\/media?parent=6745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}